In today's busy life, the greatest problem with almost every parents is that whether their kids are getting proper nutrition or not. Kids always run away from the healthy fruits and vegetables and thus becomes difficult to offer them balanced nutrition. If this is the case with you, then you can try out some innovation in your cooking.

One of the best ways to nourish your kids with all the essential nutrients is to include juices in their everyday diet. Any kind of juice such as fruits or vegetable juices are quite beneficial for your kid's health. The juices made from fruits like acai, noni and mangosteen consists of numerous vitamins and other nutrients. These type of juices help them in sustaining their physical or mental well-being. In the given article, you will find some healthy juice recipes.

Apple Strawberry Delight:

For this you will need 5-6 medium size apples and 1 cup fresh or frozen strawberries.

You can cut the apples into sections and put them in the blender. Add the strawberries and blend them. Enjoy the drink.

Watermelon Kick:

The ingredients required are 1/2 watermelon (without rind), 5 oranges, 1 lemon and 1/2 pineapple.

Peel the oranges, pineapple and lemon. Cut all the fruits and put them into the blender. Blend them properly.

Tomato Juice Recipe:

The ingredients required are three cups chopped tomatoes, one cucumber, one celery, three drops stevia (optional), half tsp sea salt, pepper plus cayenne pepper.

Blend the tomatoes, celery and cucumber in the blender. If you like sweet, you can add few drops of stevia. Add salt, pepper and cayenne pepper to taste. Your tomato juice is ready to drink.

Spinach Juice Recipe:

The ingredients required are 1 bunch of spinach, 2 apples and 1/2 lemon.

Place all the ingredients in the juicer and juice them. You can add lemon depending on your kid's taste. Your kid will love the juice..

These juice recipes are very simple to make. So just try any of these, and you will find a lovely smile on your kid's face.

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Article Source: [http://EzineArticles.com/?Few-Juice-Recipes-for-Kids&id=5943649] Few Juice Recipes for Kids